Serenity Wellness LLC
Serenity  Wellness LLC

Key Benefits

"The Key to a healthier you"

Therapeutic bodywork can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune system to benefit blood pressure, circulation, muscle tone, digestion, and skin tone. It has been incorporated into many health systems, and different massage techniques have been developed and integrated into various complementary therapies. Massage Therapy addresses a variety of health conditions, the most prevalent being stress related tension, which, experts believe, accounts for 80%-90% of disease.

 

  • Increases flexibility in joints and muscles
  • Increases circulation of blood and Lymph
  • Reduction in blood pressure (HighBloodPressureReducedbyMassage.pdf)
  • Provides relief from muscle tension and stiffness
  • Enhances performance in most physical activities
  • Enhance recovery ability (Massagedecreasedsoreness.pdf)
  • Helps reduce stress and anxiety
  • Provides relief for Chronic Fatigue Syndrome, (Whatischonicfatiguesyndrome.pdf)
  • Enhanced capacity for clear thought
  • Increases alertness and awareness
  • Helps insomnia
  • Helps counteract depression
  • Promotes overall sense of well-being
  • Maintenance of optimal health

 

Check out our articles section for lots of information on the benefits of massage.

 

WHO CAN BENEFIT FROM  MASSAGE?

 

 

 

 

 

Massage calms the nervous system and relaxes the body, which helps still the emotions and the mind. This is especially true when pain, a source of stress, is reduced or eliminated. Reducing stress allows the body to rest, recover and heal.

Who gets Massages?

People in these careers and professions:

  • lawyers, paralegals & law students
  • office/desk workers
  • hair dressers
  • executives & managers
  • computer programmers
  • educational
  • consulting
  • publishing
  • marketing
  • music, art & entertainment
  • film & video production
  • dentists
  • dental hygenists
  • police officers
  • servers & bartenders
  • construction workers
  • personal trainers
  • massage therapists
  • physical therapists
  • chiropractors
  • Athletes and other active people
  • and many others



Schedule An Appointment:  

Please complete our Intake form before calling to schedule

 

 

*** We have First Time client specials.   Please call us before Booking on line.  

 

 

Serenity Wellness Center
Street Level
349 W. Baltimore Ave
Media , PA 19063
Phone: 610 565 6627 610 565 6627
Fax:
E-mail Address:

Center Hours

Please call ahead for product pickup or scheduling.

We are a small facility and are open by appointment only: 

 

Below are our hours available for scheduling. Be aware not all therapsits are available all times listed and some hours may be extended when necessary.  Reception is available:

Mon - Thurs 10-5,

Friday 10-4.

 

Please note Saturdays are for Special events, girls day out parties, festivals and emergency appointments only.  

 

 

Mon 10:00AM to 7:00PM
Tues 10:00AM to 7:00PM
Weds 10:00AM to 7:00PM
Thurs 10:00AM to 7:00PM
Fri 10:00AM to 4:00PM
Satur Closed 
Sun Closed



 

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