Swedish Massage for stress relief.
This treatment combines gentle strokes and techniques focused in relaxing the body, stimulating the lymphatic system and gently releasing muscle tension.The lightest of all massage, this is perfect for those who really prefer a very light touch or for those who are very sensitive. If you like a bit of deeper specific work, go for the Therapeutic. Moist herbal heat wraps, and fragrant floral water top of this heavenly treatment aimed at reducing stress and improving health.
Therapeutic Massage for relief of muscle pain/soreness.
The perfect middle ground between Swedish and Deep tissue massage! Its is relaxing but also gets into those aches and pain and stiff sore areas. This massage includes a combination of gentle Swedish relaxation strokes along with deep long strokes and treatment of specific focus areas. Normalizes and improves muscle tone. Moist herbal heat wraps and fragrant floral water top off this amazing treatment!
Sports Massage / Deep Tissue / Acute & Chronic Pain Massage
This treatment is great for athletes looking to maximize performance and avoid injury. Also used to treat injuries and chronic pain conditions associated with athletic lifestyles. Highly recommended for back/neck pain, leg injuries, carpal tunnel and many other pain conditions. This massage includes deep long strokes with treatment of specific focus areas. Neuromuscular, myofascial, cranial sacral and lymphatic techniques may be used along with Swedish and Therapeutic techniques. Normalizes and improves muscle tone.
90 minutes $140
PAIN RELIEVER PLUS- THE ULTIMATE MASSAGE!!!
90 minutes includes full assessment, recommendations and home care instruction. Amazing for chronic and acute pain conditions and rebalancing the energy system. Also useful for weight issues and body shaping. Your Deep Tissue pain management specialist will perform an extensive evaluation then utilize a variety of techniques including Trigger Point therapy in conjuction with hot stone and deep tissue massage, aromatherapy, hot towel treatments and hot and cold gels. These techiques address chronic and significant inbalances in the meridian system as well as in the muscles, bone and ligaments.
A massage using Swedish techniques designed specifically to ease the discomfort of pregnancy. Improves circulation, reduces fatigue and increases over all well-being.
( 2nd and 3rd trimester only)
30 Min. Focus - Immediate Relief of Back and Neck Tension!
The worlds easiest way to relax in 30 min. Reduce stress, relieve insomnia, eliminate jet lag, rejuvenate your mind body and spirit! You will experience amazing relief, why wait? Call now! Focus on the back, neck and head. Haven't experienced a massage before? This is a good way to start!
Reflexology is a form of massage and acupressure which employs your bodys hidden meridians and pressure points to direct healing energies and promote healthy organ
A unique method of using the thumb and fingers to stimulate more than 7,200 nerve endings in each foot. These nerve endings correspond to all parts of the body, including organs and glands. Hands can also be requested.
Aromatherapy is the process of infusing essential botanical oils into the air to promote relaxation and achieve other therapeutic effects. Aromatherapy can usually be added to massage and bodywork services to enrich and complete your experience.
Add Medical grade essential oils to any massage for $15. Essential oils are one of mankind's oldest medicine. They are the concentrated blood of the plant. Essential oils are used extensively in European Hospitals. At Serenity Massage & Spa, we use a combination of 4 essential oils for pain that reduce inflammation, quiet muscle spasms, repair ligaments and tendons and bring blood and oxygen to the injured area. Our pain oil combination is simply the best! For our stress relief massage, there are many oils to chose from that calm and relax the system and turn on your bodies own "feel good "chemicals. In Germany, these oils are prescribed more than Prozac and Zoloft for depression and anxiety.
Purchase your own oils for home use. Complementary consultation available with oils purchase.
"Spiritual/Magical" Aromatherapy treatment $50-$200
Throughout the world, herbs and oils have been recognized as having "spiritual, magical and mystical" properties. Ritual head annointing, foot bathing and rub-downs and spraying have been used for thousands of years in cultures all around the world. These rituals have been used to help with everything from love and money issues to success in work and school. Aside from any true properties of the herbs and oils, these rituals help one to focus your mind, overcome blocks and find the strength to accomplish your goals. Pricing varies depending on needs of the situation and time required.
Purchase your own oils and herbs for home use. Complementary consultation available with oils purchase.
Herbal Steam Treatment
Burn up to 600 calories in a 30 minute steam. Since ancient times, steam therapy has been used by traditional healing systems around the world to improve and maintain good health and beauty. Turkish baths, Indian sweat lodges, Finnish saunas, Japanese steam rooms - these are just a few examples of cultures that harness the power of steam. Even Hippocrates recognized that by creating an 'artificial fever' (which is what happens during a Steamy Wonder™ treatment), he could cure many illnesses. Today, most Western health practitioners are unfamiliar with the benefits of steam therapy, as research in the West is very limited. Contrast that with Japan where steam bathing is recognized as an effective treatment for a wide variety of conditions - mild depression, chronic fatigue syndrome, nicotine addiction, hypertension, chronic pain, respiratory conditions, and cardiovascular disease. Check out our Health Benefits section to learn if Steam Treatment is right for you.
Far Infrared Detoxification Treatment
Relax in our Far Infrared tent while purging your body of imputities. Similar to our steam tent, our far infrared tent burns up to 600 calores in a single treatment. As opposed to steam, far infrared red works by gently warming the body with infrared waves. Many consider this to be an even deeper form of detoxification, detoxing at the celluar level. Sit upright in our far infrared tent sipping herbal tea while gentle waves of heat caress sore and achy muscles and purge the body of impurities. Great as a suppplement to weight loss and body shaping programs.
Cellulite/ Body Shaping Treatment $140
Burn calories and smooth cellulite. Combines our Herbal steam treatment with lymphatic brushing and specialized 60 minute massage and custom oils to get your beach body ready! Includes techniques to decongest the lymphatic system, increase circulation and break up fatty deposits. Dramatically improves digestion and relieves bloating and water retention.
Cellulite/Body Shaping Treatment Plus $160
Receive all of the above with Acupressure for fat loss. This is the cadillac of body shaping for when you really want to jump start your fat loss. Most companies apply a simple caffine cream that plumps the skin, giving the temporary appearance of reduced cellulite but no permanent results. They do little to no massage to loosen scar tissue. Finally, after rubbing on a cream that the client can buy themselves, they encase the client in cancer causing plastic! And they call this a detoxification treatment! Consumers need to be savvy when choosing their providers. Do they use high quality products that work to produce real body changing results or is it smoke and mirrors? Do they use skilled techniques designed to affect the body in a specific way or is it just expensive oiling? Here at Serenity we use the highest quality ingredients with highly specialized techniques designed to deliver results. Try us once and see the difference!
Beach Body Makover
Combine our Bodyshaping treatment with our nutrition program for the ultimate approach to reach your weight loss goals. Call to schedule your complementary consultation.
Year of Health Program
Payment with monthly auto draft
Get all the above plus choice of:
(each choice $90 value)
Reiki is a Japanese art of moving your life force through the laying on of hands. Experience a session with a reiki practitioner to relieve stress and promote relaxation and natural healing.
Royal Thai Herbal poultice$110
The Herbal Poultice Massage (aka Luk Pra Kob) is a deep heat therapeutic muscle treatment that dates back to 14th century Thailand when a hot pack was administered to war-soldiers returning from battle. The heat combined with the organic herbs are absorbed by the body & help reduce aches & pains, stimulation circulation, increase lymphatic drainage, detoxify and condition the skin.
Cranial Massage $50
Cranial massage services can be employed for pain and headache relief, injury recovery, and stress management. Add a cranial massage to complete your full body massage service.
This time is reserved for you. You will be charged if you do not give 48 hours cancellation notice.
Please fill out our Intake form before calling to schedule
New clients please call us before Booking on line.
Serenity Wellness LLC
349 W Baltimore Ave
Media, PA 19063
Please call ahead for product pickup or scheduling.
We are a small facility and are open by appointment:
Below are our hours available for scheduling.
Please note Saturdays are for Special events, girls day out parties, festivals and emergency appointments only.
|Mon||1:00 PM to 7PM|
|Tues||10:00AM to 7:00PM|
|Weds||10:00AM to 7:00PM|
|Thurs||10:00AM to 7:00PM|
|Fri||10:00AM to 4:00PM|
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